• Premium-quality organic milk thistle seed (Silybum marianum), whole and carefully processed for purity and freshness • Traditionally used to support liver and detox wellness • Rich in naturally occurring antioxidants, including silymarin • Supports overall digestive and metabolic health • Naturally caffeine-free; suitable for herbal tea, decoctions, or grinding for capsules • Suggested use: lightly crush seeds; use 1 teaspoon per cup; simmer in water for 10–15 minutes, then strain • One 453 g bag provides hundreds of servings, depending on preparation • USDA Organic, non-irradiated, ethically sourced, with no additives or preservatives • Ideal for daily wellness routines focused on balance and herbal support *Based on traditional herbal use; not intended to diagnose, treat, or cure any disease.