Pak Choi is a pale green microgreen with a slightly sweet, robust flavor. Pak Choy microgreens are a little more sensitive to light, so keep in lower light conditions once you expose to light on the 3rd or 4th day. You can get a fresh batch of pak choi microgreens every 10 days if you want, making it a great microgreen for beginners. It is a great source of vitamins B2, B6, C, A, K, beta carotene, folic acid, iron, calcium, manganese, magnesium, thiamin, niacin, phosphorus, potassium, selenium and zinc. Cultivation tips for Pak Choi Red microgreens seeds: Red Pak Choi is a relatively simple microgreens for cultivation that requires no soaking. All that's needed is a 3-4 day blackout period followed by 6-8 days until the plants reach their first true leaves. If you're looking to harvest baby leaves instead, 12-15 planting days should do the trick.  SEED TYPE : Non-Hybrid, Open Pollinated And Non-GMO SEED PRE SOAK : No GROWING MEDIUM : Soil / Hydroponic FLAVOUR : Sweet, Robust Choy COLOUR : Light Green