DHC Collagen is a popular Japanese dietary supplement designed to boost skin elasticity, firmness, and hydration, featuring a high concentration of fish-derived marine collagen peptides (2,050mg) combined with Vitamins B1 and B2. It tackles premature aging by helping to replenish collagen lost with age, resulting in smoother skin, stronger hair/nails, and improved moisture retention. Quality Ingredients: Contains high-quality, easily absorbed fish-based collagen peptides,. Dosage and Usage: Recommended Dose: Take 6 tablets daily. Best Time: Many users prefer taking all 6 tablets after dinner for better absorption, or split into 2-3 times a day. Consumption: Take with water or lukewarm water without chewing Important Notes: Results Timeframe: Visible results usually appear after 1 to 2 months of consistent daily use. Precaution: Consult a doctor if you are pregnant or have fish/shellfish allergies, as it is made from fish collagen.